Langford Triathlon

Sunday July 7 2019



Standard Tri & Duathlon 10K Run 38K Bike 5K Run 

Sprint Tri & Duathlon 5K Run 20K Bike 2.5K Run 


The Langford Triathlon/Duathlon features a Standard, Sprint, and Relay distance, so there is something for everyone. This Tri begins with a one loop swim in the clear shallow waters of Langford Lake. Athletes transition to their bikes in a spacious, flat, easy to navigate area before starting out on a scenic bike route through the picturesque communities of Metchosin and Colwood. Duathletes will start with a loop run around Langford Lake. For both the Standard Triathlon and Duathlon bike distance is two loops, flat to rolling terrain, the Sprint is an out and back, flat and fast. You finish with a flat to rolling run on the beautiful trails surrounding Langford Lake, crossing the finish line to the cheering spectators and family that line the finishing chute.

Triathlon BC

Entry Fees

Event Early Bird
Dec 1-Feb 8
Feb 9-Jun 8
Jun 9-Jul 4
Standard Triathlon $100 $125 $145
Standard Triathlon Relay
2/3 per team
$150 $170 $195
Sprint Triathlon $90 $110 $130
Standard Duathlon $100 $125 $145
Sprint – Duathlon $90 $110 $130

*No guarantee of race garment or size after: Jun 10 2019

Race Distance

Event Swim Bike Run
Standard 1501m 38km 10km
Standard Relay  1501m 38km 10km
Sprint 500m 23km 5km

Note: Youth 18/19 may contact the Westshore Triathlon Race Director to request permission to race at the Sprint distance.

Pre-Race Information

Race Package Pick-Up – all athletes must check in at the Transition Area, at Belmont Secondary School 3041 Langford Lake Rd, Langford to pick up your athlete kit, sign a waiver, and purchase insurance for Non-Tri BC members $15.00. (Cash only).

1. 05 July 2019 3:00pm – 6:00pm

2. 06 July 2019 11:00am – 3:00pm

There will be no race package pick up on race day.

Pre-Race Briefing

3 pm – Athlete Pre-Race meeting – Transition Area, at Belmont Secondary School, Langford, 06 July 2019.

Everyone is encouraged to attend the Pre-Race meeting, especially first time triathletes. Our meetings are not long, focus on safety and give competitors a chance to ask questions.

Registration Open